Change For Dollars

Do You Need the Ab Circle Pro to Achieve Sexy Abs?

(DISCLAIMER:  Do You Need the Ab Circle Pro to Achieve Sexy Abs? is for informational purposes only.  I cannot accept any legal liability resulting from the use of this information.  Consult with your physician before beginning any new exercise routine.)

Ok, you’re either going to laugh at me and dismiss the suggestion I’ll make in this post or you’re going to see my reasoning and try my suggestion.  If I’m mistaken the only thing you will lose is a little time and energy.  If I’m correct then you or someone you know who wants to achieve sexy abs will be able to do so without spending over $150 on the Ab Circle Pro.

I just finished watching the Ab Circle Pro infomercial.  According to the commercial three minutes on this toy-looking piece of equipment is supposed to equal 100 sit ups.  The commercial also says you’ll get a “fun and easy,” fat-burning, aerobic workout that will transform your abs from an “unattractive circle” to a “sexy V-shape.”  Lastly, because the Ab Circle Pro “takes you off the floor,” the commercial explains, you’ll eliminate the pressure or discomfort that traditional sit ups would ordinarily bring to your neck and back in your quest for sexy abs.

Now, the question is do you need the Ab Circle Pro to achieve sexy abs? Absolutely not.  Ok, well, whether you need it or not can the Ab Circle Pro help you achieve sexy abs?  Hhmm, probably no more than doing the following:

1. Place your hands on the wall, shoulder width apart and slightly above shoulder height.
2. Take one step back leaving a slight bend in your elbows.  (Do not lock your elbows.)
3. Open your legs slightly more than shoulder width.
4. Squat down, push your butt out, as if you’re about to sit down in a chair or do a squat.  (Keep your knees bent and remain in the squatted position with your feet firmly planted at all times.  Your knees should not extend over your toes.  Again, there should be a slight bend in your elbows.)
5. Pull in and hold in your abs throughout the workout.
6. Now imitate the circular motion of the Ab Circle Pro (as seen in their infomercial) by swinging your bottom from side to side.  (With each swing to the right and left pretend you’re trying to bring your hip up to your hand but without losing the form described above.  In other words, contract your oblique muscles or crunch at your waistline or at the “love handles” covering your waistline with each swing.)
7. You can add resistance and increase your toning and cardio benefits by wearing a conditioning vest with at least 5 lbs of weight.
8. Repeat the circular motion or swinging action at a steady pace and in the correct form as described above for at least 3 minutes (the amount of time the infomercial says the Ab Circle Pro should be used).

I believe if practiced regularly and with the correct technique over time you’ll achieve the same results—the development of sexy abs—from doing the abovementioned that the Ab Circle Pro promises to deliver.  You’ll do this in the same amount of time, but without any strain on your knees and back as some people have reported the Ab Circle Pro as causing on websites like this one: http://www.blurtit.com/q891535.html.

Now, you have 3 choices: 1. continue doing sit ups on your back to achieve sexy abs; 2. spend over $150 on the Ab Circle Pro to achieve sexy abs; or 3. try my alternative suggestion to the Ab Circle Pro and see if you will be achieve sexy abs while keeping over $150 in your pockets!

Here’s to your Change For Dollars!

© 2010 Tair Ta’ir, H.H.B.M., and BE! of the 144,000 Publishing.  Do You Need the Ab Circle Pro to Achieve Sexy Abs? is copyrighted.  Please do not reproduce without permission.

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Tags: Ab Circle Pro, abs, save, sexy abs